custom Bikes with power
The studio is equipped with 20 custom branded Stages SC3 bikes that have built-in consistency and precision. This smooth-riding, easy to adjust, state-of-the art bike is equipped with Stages Power® Meters and features the Stages SprintShift™ that allows riders to control resistance in two ways for a truly custom experience.
The Stages Power Meter is the most accurate, lightest weight measuring tool in cycling and is changing the indoor cycling industry. Now indoor riders can benefit from the precision of training with power. Whether it is counting calories or logging in-depth interval statistics, Stages Power technology provides the most accurate results ensuring the truest ranking for the most competitive workout. Improvement begins with the right information. Their philosophy? Knowledge is Power.
Each bike has its own self-generating console displaying your current power (watts), cadence (RPM), speed (MPH) and distance (miles). The bikes seamlessly and wirelessly connect to our technology via Bluetooth® and ANT+™. We integrate them with Performance IQ software to show a live leaderboard in the front of the room. Riders are also welcome to pair their own heart-rate monitor devices to the bikes.
performance data tracking (PIQ)
Performance IQ allows us to monitor every rider’s performance in real time using group display at the front of the room. The leaderboard has a wide range of functionality allowing us to rank the riders based on watts, RPM or total energy output. Don’t worry, the system doesn’t display any names but instead uses each rider’s unique bike number.
PIQ is also used to gamify the class by conducting live races and other drills built into the workout. We’ll create teams and race on the big screens to see which team prevails!
Another PIQ feature we’re excited to use is FTP testing and training. Once your individual FTP (Functional Threshold Power) is determined, we’ll use colored zone training to help determine how hard you should be working.
The best part? Immediately after class you’ll get emailed your individual performance summary allowing you to track your progress over time. You’ve probably noticed we’re big data people over here — we believe in measuring success!
concert atmosphere
We’re turning workouts into an immersive experience with our concert-like atmosphere — a dark room with fun accent lighting and loud music hand curated by our instructors. Just like the content you see on Instagram and in the movies!
Our Phillips Hue lighting system creates the most epic visual experience. Prepare to have your senses invoked!
spot scheduling
Book your bike online in advance! No need to rush to class and pray there’s a bike left for you. Simply choose your class from the online schedule and it will then prompt you to choose which bike seat you’d like to reserve. Share your bike number with your friend so they can snag the seat next to you!